If you're worried about a friend or relative's weight, it may be tempting to say something, but there's not much point, because they're probably all too aware of the fact that their weight is a problem. You can try to be tactful and s…
The scale is a friend and a foe when it comes to reaching your goal weight or maintaining the healthy weight you've achieved. Stepping on the scale can be a daunting task if you are afraid of the number that is displayed. You've lost weight, …
You have hidden the scale behind the bathtub or in the farthest corner of the basement. There is no way to get it out. It's probably covered with dust and cobwebs, so it has no place in sight. If you avoid weighing yourself, you're not doing …
The scale is friend and foe when it comes to reaching your goal weight or maintaining the healthy weight you have achieved. Stepping on the scale can be a daunting task when you're scared of the number that comes up. You have lost weight, gained …
Is it a good idea to weigh yourself everyday? They hid the scale behind the bathtub or in the furthest corner of the basement. There's no way to get them out. It's probably covered in dust and cobwebs, so there's no place for it to be see…
How to appreciate the Benefits of Weight Loss: You can only truly appreciate the benefits of weight loss when you actually start losing weight. While it's not easy to change your eating habits, eat less, eat healthier, and exercise more, the bene…
The weight. A number that many of us have a great dislike for. A number that can change our moods, making us overjoyed or extremely frustrated. Our weight is a number by which we are judged. A number by which we judge ourselves. Overall, is weight re…
Being overweight is something that many people can relate to, so it's no surprise that weight loss shows like The Biggest Loser have become popular in recent years. Everyone wants to get slimmer and lose weight tips and these types of shows seem …
How to Deal with the Fact your Weight Loss Progress is Slow? One of the things that makes losing weight so difficult is the fact that you can't just watch your diet for a week or two to reach your goal weight; it usually takes a long time, althou…
Does losing weight require patience: You're wasting your time waiting for a miracle diet or drug that will get you where you want to be in a matter of days or weeks. If you have more than fifty pounds to lose, it can take months to get the physiq…
