Weight Issues

Why you can’t Force someone to Lose Weight

If you're worried about a friend or relative's weight, it may be tempting to say something, but there's not much point, because they're probably all too aware of the fact that their weight is a problem. You can try to be tactful and s…

Why is it important to weigh yourself regularly?

The scale is a friend and a foe when it comes to reaching your goal weight or maintaining the healthy weight you've achieved. Stepping on the scale can be a daunting task if you are afraid of the number that is displayed. You've lost weight, …

Why you should stop weighing yourself everyday?

You have hidden the scale behind the bathtub or in the farthest corner of the basement. There is no way to get it out. It's probably covered with dust and cobwebs, so it has no place in sight. If you avoid weighing yourself, you're not doing …

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